Calorie Burn Rate Calculator
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Women often must juggle home life and work life, manage child care—and try to find time to maintain their own mental and physical health.
Diet & Exercise
A health diet and regular exercise are the cornerstones to good health. Both can help ward off a host of health problems, from obesity to cancer.
Preventive Care
Routine health screenings—appropriate for your age and condition—and regular checkups are important ways to keep tabs on your health.
You and Your Healthcare Provider
The way you and your health care provider talk with each other can affect how you take care of your health.
Plastic Surgery
The top five cosmetic surgeries in terms of procedures performed are liposuction, breast augmentation, eyelid surgery, nose reshaping, and tummy tuck.
Sports Injuries
You can help prevent sports injuries by warming up before your workout and cooling down afterward. Keep in mind that women are particularly vulnerable to knee injuries.