Exercise During Pregnancy
There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.
Exercise During Pregnancy
If you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise.
Work and Pregnancy
Most women are able to work safely, in some cases, until the day of delivery, depending on the type of work performed and their condition.